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EP 74: Say More…with Shannon Vogel

⏱️ 39:05 🎤 Barb Allen, Shannon Vogel
AUDIO EPISODE
EP 74: Say More…with Shannon Vogel
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Chapters

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  • 0:00
    Introduction & Networking
    Barb introduces Shannon Vogel and the dual purpose of the episode: a lesson in networking and showcasing Shannon's new book, 'Say More'.
  • 1:37
    The Start of a Connection
    Barb shares how she initiated contact with Shannon via LinkedIn, highlighting the importance of reaching out to support and connect with others in one's field.
  • 5:07
    The Value of Feedback
    Shannon and Barb discuss the rarity of positive feedback and the prevalence of critical comments, and how to reframe criticism as a sign of impact.
  • 13:44
    Haters and Introspection
    They explore the idea that 'haters' often stem from personal triggers or projections, and how to use such feedback for introspection rather than discouragement.
  • 24:02
    Building a Genuine Bond
    Barb shares the LinkedIn message exchange that led to her first meeting with Shannon, emphasizing the role of intuition and genuine interest in forming connections.
  • 33:50
    The Loneliness of Keynotes
    Shannon and Barb discuss the often-lonely experience of keynote speakers after their presentations and encourage listeners to reach out to them.
  • 43:12
    The 'Say More' Workbook
    Shannon introduces her workbook, 'Say More,' describing it as a compilation of self-discovery exercises designed to help individuals reconnect with their authentic selves.
  • 56:37
    The Journey of 'Say More'
    Shannon explains the origin and evolution of the 'Say More' workbook, emphasizing its blend of serious introspection and lightheartedness.
  • 1:06:57
    Engaging with the Workbook
    Barb highlights the engaging and non-intimidating nature of the workbook, sharing an example of its unique prompts and the balance between challenging and fun questions.
  • 1:15:10
    Availability and Support
    Shannon shares where to purchase the 'Say More' workbook and reiterates the episode's core message of women supporting women and valuing genuine connections.

Speakers

B
Barb Allen
Host
S
Shannon Vogel
owner of Reach Social, owner of Tall Poppy, and author of the new workbook Say More

Key Takeaways

✦

Proactively reach out to influential individuals in your industry, not just for personal gain, but to offer support and build genuine connections. This can lead to unexpected and valuable relationships.

✦

Reframe negative feedback as a sign of impact. Instead of letting 'haters' discourage you, consider what you might have triggered in them or what you can learn about yourself.

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Don't hesitate to connect with keynotes or speakers after an event. They often appreciate genuine engagement and can be open to further conversation, countering the common misconception that they are too busy.

✦

Invest in self-discovery tools like workbooks or self-guided journeys. Understanding your core values and who you are can strengthen your resolve against external pressures and lead to more authentic business decisions.

✦

Support other women in your industry. Whether through positive feedback, shared resources, or simply genuine connection, fostering a supportive community can uplift everyone, including yourself.

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