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How To Be DISCIPLINED with Diamond Dallas Page

📅 November 14, 2023 ⏱️ 1:16:04 🎤 Tommy Mello, Diamond Dallas Page

Chapters

Click to jump to section

  • 0:00
    Welcome DDP — 67 and still running hard
  • 4:27
    Learn to love discipline (the Mike Tyson lesson)
  • 11:11
    Training at 67: breathwork and oxygen sprints
  • 22:28
    "World champion in 5 years" written on a ledger
  • 24:46
    The power of manifestation and affirmations
  • 27:05
    Setting your dreams big enough
  • 31:33
    Getting told he was stealing the spotlight
  • 38:19
    Paying it forward and helping others hit their KPIs
  • 40:34
    Breaking into wrestling by making a video
  • 49:36
    The water-bottle pricing lesson ($2M)
  • 54:04
    "Never underestimate believing in someone"
  • 1:14:32
    DDP Yoga: from 10 to 78,000 people

Speakers

T
Tommy Mello
Host, A1 Garage Door Service
D
Diamond Dallas Page
Pro Wrestling Hall of Famer & Founder, DDP Yoga

Key Takeaways

✦

Learn to love discipline — when you fall in love with the discipline itself, extraordinary results follow (the lesson DDP ties to Mike Tyson becoming the youngest heavyweight champ).

✦

The power of manifestation and affirmations is real: DDP wrote 'I will be world champion in five years or less' and did it in four years, four months, and fourteen days.

✦

Set your dreams and goals big enough — most people's real limit is that their self-belief and their goals are far too small.

✦

Invest in your health and recovery — at 67 DDP still trains hard with breathwork, oxygen-sprint training, and cold, and it transforms both body and brain.

✦

Never underestimate the power you give someone by believing in them — the biggest names in wrestling betting on DDP are what made his career possible.

✦

Break in by creating your own opportunity and taking chances — DDP made a video and took a shot that 'shouldn't have happened but did.'

✦

Accountability communities compound — DDP Yoga grew from 10 people keeping each other accountable to over 78,000 helping one another.

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